Listen to a sample of Deep Sleep
Note: Scroll down to determine your Custom Frequency
Sleep is deeply nourishing and restorative for the body as well as the mind. When mental stresses or physical challenges prevent us from getting sufficient sleep, our health suffers.
Listening to Delta brain frequencies can slow the brainwaves down to help us enter the deepest stages of sleep more easily. When we’re in Delta sleep we’re not dreaming. We’re not moving. Our bodies are focused on physical repair and regeneration. Tissues, organs, and systems are being recharged and optimized for the next day.
Listen peacefully while the Delta frequencies entrain your brainwave patterns to those of deep sleep. The primordial sounds of peaceful ocean waves and subtle birdsongs are added touches to lull you into a deep and restful sleep.
30 minute track. High Quality MP3 download.
INSTRUCTIONS FOR DISCOVERING YOUR CUSTOM FREQUENCY:
Brainwave entrainment will occur regardless of whether you choose the standard or the custom soundtrack option above. We offer the custom soundtrack for those individuals who want the added feature of having the soundtrack customized to their own personal note to further relax the nervous system and reduce stress while listening.
Click the sound file below to listen to all 12 notes to discover your custom frequency. Or go to the Customize page for a more thorough explanation. It will open in a new window so you can easily toggle back to this purchase page.
Listen to discover your Custom Frequency